Weigh In record (no journal entry) for 05 February 2017
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1966 kcal
|
Fat: 56.66g | Prot: 93.04g | Carbs: 246.36g.
Breakfast: La Tranquera Mate Cocido, Salvado de Trigo (Crudo), CasanCrem CasanCrem Clasico, Yogurísimo Yogurt Bebible, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Tomates, La Serenísima Queso Rallado, Sturla Mix de Semillas Chia, Sésamo y Lino, Roast Beef, Fideos. Dinner: Lactal Pan Lacteado, Cerveza, Tomates, Roast Beef, Hamburguesa de Lentejas. Snacks/Other: Sandía, Pepino (Pelado), Nugaton Nugaton. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|