Weigh In record (no journal entry) for 05 February 2017
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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451 kcal
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Fat: 14.28g | Prot: 18.08g | Carbs: 56.87g.
Dinner: ICA Krossade Tomater, Garant Stora Vita Bönor, ICA Mild Lättyoghurt Vanilj. Snacks/Other: Bregott Bregott, Pågen Gott och Gräddat. more...
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Losing 2.1 kg a Week
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