Weigh In record (no journal entry) for 05 February 2017
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64.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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720 kcal
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Fat: 30.15g | Prot: 23.13g | Carbs: 71.65g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Tio João Arroz Integral Cozido. Dinner: Skol Cerveja, Pullman Pão de Forma, Tirolez Queijo Estepe, Sadia Mortadela Defumada. Snacks/Other: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Forno de Minas Pão de Queijo Tradicional, Maçã Verde. more...
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Losing 0.4 kg a Week
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Isabelmedeiros's Weight History
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