Weigh In record (no journal entry) for 04 February 2017
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101.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1247 kcal
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Fat: 57.64g | Prot: 79.32g | Carbs: 95.56g.
Breakfast: Boxholm Borgmästarost, Göteborgs Smörgåsrån, Dalblads Swebar Chocolate Chip Cookie, ICA Nötfärs 10%, Santa Maria Taco Shells, Scan Rökt Skinka, Polarbröd Vetekaka, Kokt Ägg. more...
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Gaining 0.1 kg a Week
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