Weigh In record (no journal entry) for 06 February 2017
|
94.5 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
2136 kcal
|
Fat: 116.32g | Prot: 126.52g | Carbs: 155.70g.
Breakfast: Migdały, Żabka Hot Dog, Jajko, Awokado. Lunch: Mięso z Piersi Kurczak, Sonko Ryż Biały. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|