Weigh In record (no journal entry) for 06 February 2017
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1302 kcal
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Fat: 40.78g | Prot: 65.40g | Carbs: 165.97g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Carrefour Blanc de Dinde Doré au Four, Knorr Secret d'arômes Ail - Persil, Elle & Vire Crème Fraîche Semi Épaisse 4%, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Entremont Gruyère Râpé, Andros Compote Pomme Nature sans Sucres Ajoutés, Crevette. Dinner: Noix, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, Clémentines, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., SOUPE CAROTTE+POIREAU+PATATES+NAVET - 248 gr/PORTION = 1985gr. more...
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Gaining 0.7 kg a Week
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