Weigh In record (no journal entry) for 06 February 2017
|
75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1545 kcal
|
Fat: 38.81g | Prot: 81.97g | Carbs: 214.46g.
Breakfast: Birnen, Trader Joe's Cranberries, Aldi Kalifornische Walnusskerne, Alnatura Agaven Dicksaft, Aldi Haferflocken, Salz, Milch 1,5%, Frisch Gepresster Orangensaft, Kaffee. Lunch: Combino Bandnudeln, Linessa Schinkenwürfel, Grüne Bohnen, Rindergulasch. Dinner: Meine Käserei Gouda, Lidl Rustikales Baguette, Gurke (mit Schale). Snacks/Other: Kaffee. more...
|
|
2272 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|