Weigh In record (no journal entry) for 06 February 2017
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1946 kcal
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Fat: 101.75g | Prot: 68.93g | Carbs: 185.60g.
Breakfast: Palta Reina, PF Mortadela Jamonada, Marraqueta. Lunch: Betarraga, Zanahoria, Lechuga, Pechuga de Pollo, Palta. Dinner: Palta, Loncoleche Queso Mantecoso, Ideal Pan Molde Blanco. Snacks/Other: Corona Corona Extra. more...
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1906 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.3 kg a Week
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Mauro Vera's Weight History
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