kajsaol's Journal, 06 Feb 17

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Weigh In record (no journal entry) for 06 February 2017

54.8 kg Lost so far: 8.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:

1010 kcal

Fat: 45.51g | Prot: 24.42g | Carbs: 123.84g. Breakfast: Gyllenhammars Fiber Havregryn. Dinner: Pizzasallad, Kebabpizza. Snacks/Other: Semla, Godisklubba. more...

1415 kcal

Exercise: Horseback Riding - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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kajsaol's Journal, 06 Feb 17

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kajsaol's Weight History