Weigh In record (no journal entry) for 06 February 2017
|
111.2 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1410 kcal
|
Fat: 113.73g | Prot: 75.40g | Carbs: 20.57g.
Breakfast: Pilos Śmietanka 30%, Pilos Twaróg Tłusty. Dinner: Mlekovita Masło Klarowane, Mięso z Piersi Kurczaka, Kapust Kiszona lub Kwaszona. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|