Weigh In record (no journal entry) for 06 February 2017
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89.7 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1641 kcal
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Fat: 80.64g | Prot: 88.36g | Carbs: 143.60g.
Breakfast: Colun Queso Ranco Laminado, Palta Hass, Fuchs Pan Molde Integral. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Minuto Verde Cebolla Picada, Pimentón. Dinner: Queque, Jumbo Pan Hallulla, Colun Queso Ranco Laminado. Snacks/Other: Durazno, Pastel de Queso de Chocolate. more...
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Gaining 1.0 kg a Week
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