Weigh In record (no journal entry) for 19 February 2010
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2010:
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1367 kcal
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Fat: 44.40g | Prot: 59.14g | Carbs: 216.14g.
Breakfast: strawberries, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: fiber one, clementines, light and fit strawberry banana yogurt, sugar free jello. Dinner: White Pizza. Snacks/Other: 100 calorie popcorn, celery, 100 calorie almonds, fiber one oats and chocolate. more...
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steady weight
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pastagurlie's Weight History
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