Weigh In record (no journal entry) for 06 February 2017
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81.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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779 kcal
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Fat: 47.98g | Prot: 48.94g | Carbs: 41.78g.
Breakfast: Queijo Minas, Café, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco do Lombo (Filé), Abobrinha Refogada, Berinjela Cozida. Snacks/Other: Café com Leite Desnatado, Café, Queijo Minas, Banana Prata. more...
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Losing 2.6 kg a Week
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veronicacruz.rj's Weight History
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