Weigh In record (no journal entry) for 06 February 2017
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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599 kcal
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Fat: 18.70g | Prot: 32.62g | Carbs: 75.59g.
Breakfast: Курица с Овощами, Вермишель, Вода. Lunch: Печенье к Чаю, Семейные Секреты Соте из Баклажанов, Вода. Dinner: Кефир 2,5%, Курица с Овощами, Чай. more...
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Gaining 0.4 kg a Week
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