Weigh In record (no journal entry) for 07 February 2017
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83.3 kg
Lost so far: 15.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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185 kcal
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Fat: 12.03g | Prot: 4.51g | Carbs: 14.81g.
Breakfast: Coffee with Milk, Bovril Beefy, Flora Extra Light Margarine, Toasted White Bread. more...
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Losing 0.9 kg a Week
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Me Mandy's Weight History
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