Weigh In record (no journal entry) for 07 February 2017
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1740 kcal
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Fat: 33.40g | Prot: 69.75g | Carbs: 297.29g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Marmellata di Pere, Misura Fette Biscottate Integrali. Lunch: Insalata Verde con Verdure Assortite, Carote, Riso Bianco. Dinner: Pane Bianco, Mela Stark, Carote, Finocchio Crudo, Findus Filetti di Merluzzo, Kiwi. Snacks/Other: Ritter Sport Fondente Extra, Lazzaroni Biscotti ai Cereali, Mela, Arance, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato. more...
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Gaining 3.5 kg a Week
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FrancyGali's Weight History
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