Weigh In record (no journal entry) for 25 January 2012
|
103.0 kg
Lost so far: 5.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2012:
|
1660 kcal
|
Fat: 52.00g | Prot: 79.00g | Carbs: 261.00g.
Breakfast: Blueberry Streusel Muffin, Skinny Mocha (Venti). Lunch: Cheez It, Progresso Light Vegetable Barley. Dinner: string cheese, Fritos. Snacks/Other: Sour Patch Kids, Chobani Vanilla yogurt. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|