Weigh In record (no journal entry) for 07 February 2017
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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515 kcal
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Fat: 8.24g | Prot: 55.93g | Carbs: 56.97g.
Breakfast: Govinda Flohsamenschalen. Lunch: Zwiebeln, Hähnchenbrustfilet, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Zwiebeln, Hackfleisch (95% mager / 5% Fett), Wirsing. Snacks/Other: Kiwi, Äpfel (ohne Schale), Govinda Flohsamenschalen. more...
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Losing 32.2 kg a Week
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angela_w's Weight History
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