Weigh In record (no journal entry) for 07 February 2017
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83.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2877 kcal
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Fat: 62.55g | Prot: 171.72g | Carbs: 405.05g.
Breakfast: Kellogg's Special K Classic, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Baule Volante Olio di Semi di Lino, Riso, Lenticchie. Dinner: Parmigiano (Grattugiato), Pasta Integrale Secca, Noci, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Muller Yogurt Bianco 0,1%, Fesa di Tacchino, Pane Bianco. more...
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steady weight
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peppe1293's Weight History
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