Weigh In record (no journal entry) for 07 February 2017
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1791 kcal
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Fat: 70.07g | Prot: 62.50g | Carbs: 240.40g.
Breakfast: Fruit de la Passion, Thé Vert, Ananas. Lunch: Ananas, Lentilles Cuites, Salade de Thon, Amora Mayonnaise de Dijon, Carrefour Surimi, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Eau de Robinet. Dinner: Auchan Fromage à Tartiner Ail et Fines Herbes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Nutella Nutella, Pain Blanc, Carrefour Palmiers, Thé sans Sucre, Eau de Robinet, Mangues. more...
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1719 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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nadou.reu's Weight History
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