Weigh In record (no journal entry) for 07 February 2017
|
74 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
824 kcal
|
Fat: 29.95g | Prot: 24.42g | Carbs: 31.60g.
Breakfast: Ovo Mal Cozido. Lunch: Tirolez Queijo Parmesão, Vinho Tinto de Mesa. Snacks/Other: Santa Helena Amendoim Crocante. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|