Weigh In record (no journal entry) for 07 February 2017
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1304 kcal
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Fat: 115.81g | Prot: 57.61g | Carbs: 10.19g.
Breakfast: Zero-Cal Sucralose, Zero-Cal Sucralose, Café, Salute Creme de Leite Fresco. Lunch: Pepino (com Casca), Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Formosa Queijo Mussarela, Catupiry Requeijão Cremoso, Omelete ou Ovos Mexidos. Snacks/Other: Café, Salute Creme de Leite Fresco. more...
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Losing 1.1 kg a Week
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dfritoli.kalel's Weight History
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