Weigh In record (no journal entry) for 08 February 2017
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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548 kcal
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Fat: 34.56g | Prot: 26.21g | Carbs: 32.39g.
Breakfast: Milram Benjamin, Sontner Alpighurt Schoko. Lunch: REWE Geräucherte Mettenden, Wilhelm Brandenburg Möhren-Eintopf. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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