Weigh In record (no journal entry) for 08 February 2017
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118.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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634 kcal
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Fat: 31.92g | Prot: 29.10g | Carbs: 58.52g.
Breakfast: Coop Salmone Scozzese Affumicato, Coop Burro, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato. more...
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Gaining 2.5 kg a Week
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