Weigh In record (no journal entry) for 08 February 2017
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
1389 kcal
|
Fat: 37.07g | Prot: 169.35g | Carbs: 93.42g.
Lunch: Hero Marmellata Light Albicocche, Novi Nero Nero 99% Cacao, La Forneria Pane alla Segale, Arance, Panini Integrali, Petto di Pollo, Alpina Fiocchi di Latte Light. Dinner: Vitawell Fiocchi di Latte Light, Vivi Verde Coop Seitan alla Piastra. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|