Weigh In record (no journal entry) for 08 February 2017
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58 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1097 kcal
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Fat: 31.99g | Prot: 86.13g | Carbs: 112.67g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Lunch: Rambutan, Kacang Hijau. Dinner: Rambutan, Tempe Goreng, Dada Ayam, Kerupuk Asin, Telur Dadar. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kerupuk Udang. more...
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steady weight
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Apriliya I. S.'s Weight History
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