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Yaburova
Journal
08 Feb 17
Yaburova's Journal, 08 Feb 17
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Weigh In record (no journal entry) for 08 February 2017
85 kg
Lost so far:
14.9 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2017:
745 kcal
Fat: 17.39g | Prot: 82.26g | Carbs: 63.13g.
Breakfast:
Магнит Банан, Вареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Куриные Грудки, Гречка Отварная.
Dinner:
Болгарский Перец, Огурец (с Кожурой), Куриные Грудки.
Snacks/Other:
Баскин Роббинс Ванилла Лайт.
more...
2249 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 104.3 kg a Week
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Yaburova's Weight History
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