Weigh In record (no journal entry) for 08 February 2017
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2017:
|
2130 kcal
|
Fat: 81.31g | Prot: 172.92g | Carbs: 173.72g.
Breakfast: Dymatize Elite Xt, Olej Lniany, Kraina Mięsa Schab Wieprzowy bez Kości, Activlab HOT SPORT DRINK, FA Whey Protein, Dymatize Elite Xt, Intenson Quinoa Komosa Ryżowa, Sokołów Polędwica Sopocka, Jajko (Całe), Olej Kokosowy, Szpinak (Siekany lub Liście, Mrożony). Snacks/Other: Jabłko, Wawel Czekolada Gorzka 70% Cocoa. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChaosOwner's Weight History
|