Weigh In record (no journal entry) for 08 February 2017
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1176 kcal
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Fat: 25.58g | Prot: 67.56g | Carbs: 172.76g.
Breakfast: Dole Lechuga Escarola, Té Endulzados con Edulcorante de Bajas Calorías, Nescafé Tradición, Unimarc Media Palta, Fuchs Pan Molde Integral, Next Leche Cultivada. Lunch: Lipton Yellow Label Tea, Nescafé Tradición, Muslo de Pollo, Lucchetti Corbatitas. Dinner: Nescafé Tradición, Cebollas, Van Camp's Atún en Agua Light. Snacks/Other: Daily Jalea Diet, Colun Leche Cultivada Light (200ml), Colun Yoghurt Light, Colun Yoghurt Light. more...
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steady weight
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Pamelita5's Weight History
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