Weigh In record (no journal entry) for 08 February 2017
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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885 kcal
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Fat: 19.15g | Prot: 118.72g | Carbs: 53.82g.
Breakfast: Milch 1,5%, Kölln Haferflocken, All Stars Whey Protein Cookies Cream. Lunch: Hähnchenbrustfilet, Gekochtes Ei. Dinner: Lidl Hänchenbrust, Brokkoli, Reis (Gekocht). more...
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Losing 1.2 kg a Week
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