Weigh In record (no journal entry) for 09 February 2017
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1082 kcal
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Fat: 32.41g | Prot: 61.16g | Carbs: 134.22g.
Breakfast: Ржаной Хлеб, Сливочное Масло, Жареное Яйцо, Банан. Lunch: Рис Вареный, Чернослив, Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Джаз Коктейль Орехи и Сухофрукты. more...
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Gaining 1.4 kg a Week
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SunInside's Weight History
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