Weigh In record (no journal entry) for 09 February 2017
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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875 kcal
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Fat: 31.75g | Prot: 29.16g | Carbs: 119.51g.
Breakfast: Roti Isi (Campur Kering, Komersial). Lunch: Terong Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Labu, Nasi Putih. Dinner: Pempek. more...
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Gaining 0.1 kg a Week
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faridaep's Weight History
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