Weigh In record (no journal entry) for 09 February 2017
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79.3 kg
Lost so far: 5.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1176 kcal
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Fat: 53.52g | Prot: 125.70g | Carbs: 43.31g.
Breakfast: Gazi Ayran, Gazi Ayran, Grüne Paprika. Lunch: Gut & Günstig Quark 40%. Dinner: Schweinefilet, Maredo Hüftsteak (180g), Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce. more...
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Losing 0.6 kg a Week
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BB Bella's Weight History
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