Weigh In record (no journal entry) for 09 February 2017
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102.5 kg
Lost so far: 12.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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908 kcal
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Fat: 44.33g | Prot: 21.42g | Carbs: 87.92g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Slankie Smeerkaas Komijn, Volkoren Brood, Wasa Vezelrijk Cracker. Dinner: Pindasaus, Mora Goulash Kroket, Bram Ladage Patat. more...
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Losing 2.8 kg a Week
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KaatjeVGN's Weight History
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