Weigh In record (no journal entry) for 09 February 2017
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1282 kcal
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Fat: 50.50g | Prot: 78.22g | Carbs: 133.28g.
Breakfast: Греческий Салат, Вареное Яйцо, Сахар. Lunch: От Мартина Семечки Отборные, Мандарины, Джемы и Варенья, Картофель Отварной, Жареная или Запеченная Куриная Голень, Сахар, Капустный Салат. more...
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1966 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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