Weigh In record (no journal entry) for 09 February 2017
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69 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1633 kcal
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Fat: 57.12g | Prot: 77.36g | Carbs: 201.23g.
Breakfast: Чай с Лимоном и Сахаром, Шаурма. Lunch: Холодный Кофе с Молоком, Сладкая Булочка, Пирожок с Капустой. Dinner: Чай с Лимоном и Сахаром, Каравай Хлеб Черный Столовый, Омлет с Молоком, Омлет с Молоком, Салат из Крабовых Палочек. more...
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2043 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Anpilogka's Weight History
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