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bikram yoga
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1126 kcal
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Fat: 39.64g | Prot: 51.69g | Carbs: 139.77g.
Breakfast: Tahu Goreng, Jus Tomat. Lunch: Tempe Goreng, Ayam Goreng, Quaker Quickcook Oatmeal. Dinner: Teh Manis, Daun Singkong. Snacks/Other: Telur Goreng, Tepung Terigu Putih (Semua Keperluan), Khong Guan Cream Crackers, Frisian Flag Full Cream Milk. more...
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Losing 7 kg a Week
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ummi_nay's Weight History
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