Weigh In record (no journal entry) for 10 February 2017
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71.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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2291 kcal
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Fat: 92.55g | Prot: 126.73g | Carbs: 109.93g.
Breakfast: Felix Grill & Kebabsås, Avokado, Biofood Ekologiskt Kokosfett, Stjärnägg Knäckt&Klart Äggvita, Ägg, Tulip Rökt Skinka Strimlad. Lunch: Banan, Felix Grill & Kebabsås, Gurka (med Skal), ICA Tonfisk i Vatten, Morötter, Gröna Oliver, Svarta Oliver, Cocktailtomater, Röd Paprika, Gul Paprika, Rödlök, Zeta Olivolja. Dinner: ICA Basic Jordnötter Saltade, Keso. Snacks/Other: Riesling Vin. more...
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Gaining 1.4 kg a Week
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