Weigh In record (no journal entry) for 10 February 2017
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75.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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251 kcal
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Fat: 11.11g | Prot: 11.24g | Carbs: 26.25g.
Breakfast: Everyday Magere Yoghurt, Thee, Smeerboter, Lidl Licht Meergranenbrood. more...
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Gaining 0.7 kg a Week
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dorine1968's Weight History
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