Weigh In record (no journal entry) for 10 February 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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3005 kcal
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Fat: 95.13g | Prot: 195.20g | Carbs: 337.61g.
Breakfast: DIA Atún Claro en Aceite de Oliva, Aceite de Oliva, DIA Tallarines, Clarou Harina de Avena Sabor Galleta, MyProtein Avena Instantánea, MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Remolachas Cocidas (Frescas), Patatas Cocidas, Hacendado Claras de Huevo, Huevo, DIA Taquitos de Jamón Curado, Hacendado +Proteínas con Trozos de Fresa, Guiso de Lentejas. Dinner: Codan Caña Rellena de Crema, Hacendado Galletas Maria sin Azucares Añadidos, MyProtein Peanut Butter, MyProtein Impact Whey Protein, Pescado Frito en Mantequilla. more...
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Gaining 0.1 kg a Week
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ricardoferre's Weight History
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