Weigh In record (no journal entry) for 09 February 2017
|
93 kg
Lost so far: 2.8 kg.
Still to go: 43 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 February 2017:
|
821 kcal
|
Fat: 75.46g | Prot: 29.62g | Carbs: 5.75g.
Lunch: Almeirão, Aurora Linguiça Toscana, Ovo Cozido, Azeite de Oliva Extra-Virgem, Banha de Porco. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IzinaAlmeida's Weight History
|