Weigh In record (no journal entry) for 10 February 2017
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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767 kcal
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Fat: 33.53g | Prot: 29.79g | Carbs: 87.95g.
Breakfast: Becel Margarina Original, Marilan Bolacha Água e Sal. Lunch: Tomates, Alface de Folha Verde, Sal, Ovo Cozido. Snacks/Other: Marilan Bolacha Água e Sal. more...
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Losing 0.1 kg a Week
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