Weigh In record (no journal entry) for 10 February 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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3861 kcal
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Fat: 186.18g | Prot: 210.11g | Carbs: 329.40g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Ja! Delikatess Bierwurst, Real Quality Mangostreifen, Gut & Günstig Salami Sticks, Honigmelonen, Edeka Bio Maiswaffeln Gesalzen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 0.7 kg a Week
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