fannysuchi's Journal, 10 Feb 17

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Weigh In record (no journal entry) for 10 February 2017

71.2 kg Lost so far: 5.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:

827 kcal

Fat: 67.31g | Prot: 43.25g | Carbs: 13.49g. Lunch: Frimesa Nata, Sardinhas em Óleo (Enlatado), Ovo. Dinner: Queijo Minas. Snacks/Other: Coco, Gold Sucralose, Piá Nata, Abacate. more...

2370 kcal

Exercise: RPM - 50 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fannysuchi's Journal, 10 Feb 17

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fannysuchi's Weight History