farida syed's Journal, 10 Feb 17

Sooooooooo hard......
99.3 kg Lost so far: 9.5 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2017:
1021 kcal Fat: 66.99g | Prot: 30.63g | Carbs: 78.76g.   Breakfast: Cheese, Butter, Toasted White Bread, Tea with Milk and Sugar. Lunch: Guava. Dinner: Cheddar Cheese, Toasted White Bread, Butter (Salted), Coffee with Cream and Sugar, Tomatoes. more...
Losing 0.5 kg a Week

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Comments 
But sooooooooo green!!!!! 
10 Feb 17 by member: gokona

     
 

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farida syed's Weight History


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