Weigh In record (no journal entry) for 11 February 2017
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1013 kcal
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Fat: 27.87g | Prot: 64.64g | Carbs: 118.38g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Kiwi, Crevette, Morbier, Carrefour Filet de Poulet, Eco + Haricots Blancs à la Tomate, Kingfrais Île Flottante sur Crème Anglaise. more...
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Losing 3.5 kg a Week
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