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courage c le debut
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1797 kcal
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Fat: 69.04g | Prot: 83.83g | Carbs: 197.45g.
Breakfast: Planta Fin Beurre, Carrefour Pain Complet, Thé Vert. Lunch: Eau de Robinet, Baguette, Yoplait Fromage Blanc Maigre Silhouette, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Mélange de Légumes (Surgelés). Dinner: Huile d'Olive, Moutarde, Carrefour Surimi, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Snacks/Other: Mangues, Pastèque, Carottes. more...
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Losing 0.9 kg a Week
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nadou.reu's Weight History
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