Weigh In record (no journal entry) for 11 February 2017
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69 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1477 kcal
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Fat: 22.43g | Prot: 44.35g | Carbs: 277.88g.
Breakfast: Спагетти с Томатным Соусом и Овощами. Lunch: Картофель (без Кожуры, с Солью, Вареный), Сахар, Хлеб. Dinner: Яичница, Сахар, Хлеб. more...
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Losing 0.2 kg a Week
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ms.sssssaaaaa's Weight History
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