Weigh In record (no journal entry) for 12 February 2017
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1409 kcal
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Fat: 52.15g | Prot: 35.54g | Carbs: 202.30g.
Breakfast: Пироженое, Мясные и Овощные Пиццы (36 см), Кофе с Молоком. Lunch: Кофе с Молоком, Салат Щетка, Варенье, Вареники с Картошкой, Пицца Домашняя, Кофе с Молоком. Dinner: Красное Яблоко, Мандарины. Snacks/Other: Рафаэлло Конфета. more...
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2017 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Vacuuming - 10 minutes, Cooking - 1 hour, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kozachenko.irisha's Weight History
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