Weigh In record (no journal entry) for 12 February 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1107 kcal
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Fat: 26.04g | Prot: 91.86g | Carbs: 141.64g.
Breakfast: Яблоки, Яблоки, Кислое Молоко 4,5%, Supermarket Brands Пилос Извара, Сахар. Lunch: Лепешки из Воздушного Риса, Огурец (с Кожурой), Сладкий Красный Перец, Морковь, Красные Помидоры, Авокадо, Тунец в Масле (Консервы). Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Crispy-Schoko-Nuss, Яблоки. more...
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Losing 0.2 kg a Week
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ElenaZemlerub's Weight History
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